WHY #backtolife ?

As you might have realized, I somehow disappeared in the year 2020 ….. and it had a serious reason and - no - it was not COVID-19….

I see this as an opportunity to reflect about this time, the causes, and especially all the learnings out of it.

The timeline / chapters of my “journey” have been as follows:

• dec,jan | “the build-up” of stressors and my disposition for depressive episodes

• feb, mar | “the crash” and my first stay at hospital

• apr - aug | “alone at home” and my deepest depressive episode ever

• sep, oct | “no more hope” and my second stay at hospital

• nov, dec | “back at home” and my first steps back into life

• jan till now | #backtolife

More to come ….