WHY #backtolife ?
As you might have realized, I somehow disappeared in the year 2020 ….. and it had a serious reason and - no - it was not COVID-19….
I see this as an opportunity to reflect about this time, the causes, and especially all the learnings out of it.
The timeline / chapters of my “journey” have been as follows:
dec,jan | “the build-up” of stressors and my disposition for depressive episodes
feb, mar | “the crash” and my first stay at hospital
apr - aug | “alone at home” and my deepest depressive episode ever
sep, oct | “no more hope” and my second stay at hospital
nov, dec | “back at home” and my first steps back into life
jan till now | #backtolife
More to come ….